Heat rash occurs when sweat ducts become clogged, trapping sweat beneath the skin. The result? Redness, inflammation, and small, itchy bumps that can resemble acne or blisters.
Skincare
AHA stands for Alpha Hydroxy Acid, while BHA stands for Beta Hydroxy Acid. Both are chemical exfoliants—meaning they work to remove dead skin cells and promote cell turnover—but they operate differently and are suited to different skin types and concerns.
When picking a Vitamin C serum, pay attention to the concentration. Generally, 10-20% L-ascorbic acid works well for most skin types. If you’re a beginner or have sensitive skin
Niacinamide is a water-soluble form of vitamin B3, a nutrient your body needs to maintain healthy cells. In skincare, it’s the ultimate all-rounder. Think of it as the skincare equivalent of a really good assistant
Retinol is a derivative of vitamin A, an essential nutrient your body uses to support cell turnover, vision, and immune health. In skincare, it belongs to a family known as retinoids, which range in strength from over-the-counter options